Tag Archives: love

Love the Life You Live!

Going places to meet unknown people, unknown cultures and unfamiliar situations. I find it challenging and it makes me feel alive.

I am so fortunate to be in a deeply loving relationship. He lives at the opposite side of the globe. Melbourne < > Amsterdam. We travel many miles to see each other. And we are so fortunate to be able to see each other often. Which is great. Back home I look after my 14 years old daughter. The 21 years old one is looking after herself. Which is also a very fortunate situation. In Amsterdam I teach yoga. Which I love. While traveling I upscale my yoga practice. By attending yoga classes in foreign yoga studios. Which is pretty fucking awesome.

If anyone would have asked me eight years ago if I would love to live this life, I’d smile broadly and grab the opportunity with both hands. Even more, it’d be a dream come true.

The dream is true. But the reality of it is not one would expect it to be. Or at least my reaction to and feelings about this dream-come-true are not as I expect them to be. I certainly don’t find myself in a constant state of bliss. Quite the opposite. No matter how much I love being with my partner, love looking after my 14 years old, love teaching yoga and love to travel the world, life is forever challenging as can be.

I worry about my children’s happiness, about money, the health of my partner, my family and myself. I worry about relationships with friends and family. I don’t get to worry much about the state of the world, politics and climate change. Which turns against me. Because not worrying about it actually seems worrying in itself. And most of all I worry about myself. Doubting myself, do I do the right thing? Am I looking after my kids, my partner and my life as good as possible? With my life I mean, the life thrown at me on this planet. Do I live it as potent as possible? While focusing 95% of my attention on things that need to be done or can be improved. Every day. Satisfaction and contentment seem to present themselves as enemies to my existence.

So what gives me the right to exclaim ‘Love the life you live!’?

The experience that no matter how fantastic my life seems to be or how bad, it doesn’t change feelings of overwhelm, depletion, satisfaction, contentment or happiness from occurring.

What strikes me about it is that unlike what we think creates feelings of happiness – for example the security of a nice house or the health and prosperity of our children, moments of happiness occur when there’s nothing to strive for, when there’s no expectations or when there’s a sense of acceptance of everything that is.

How to trigger or induce such moments? And here I won’t give any of the best-selling answers our book stores are filled up with until the highest shelf and the internet can’t be stopped overflowing from. Treaties on how to do this or how to not do that, preferably quick and simple solutions to live one’s best life. It doesn’t exist. There’s no worse, better or best life. There’s just one life. You are living it. The only potential, the only option, the only choice or whatever you prefer to call it, is the life you live now. Complete, truthful, real, uncompromising, straightforward and happening every split-second.

Listen to it, see it, feel it, taste it, hear it, enjoy or despise what it does to you. But most of all open up to it, do not resist, accept it. Let it in, like water flowing into the bath tub you sit in. Warming the bones of your body, lubricating your soul, slowly transforming the skin of your fingertips into old people’s wrinkles. Did you know that the wrinkly skin on your fingertips and toes as a result of soaking long enough in water, is actually a biological phenomenon that enables you to hold more grip on slippery surfaces!

Life is as beautiful as it is devastating. Like love. Like you. Like the oceans. Like the climate. Like group energy and the ostracizing power of an individual.

Love the life you live. For no other reason than it being impossible to actually truly interact with it in any other way.

On Beyond The Edge

On Beyond Zebra is a beautiful children’s book by the infamous Dr.Seuss. My second daughter Mahdee is reading it with me. Every letter invented as a continuation of our alphabet beyond the letter Z, she points at and excitedly exclaims:’wow, that letter is beautiful!’. We indulge in Dr. Seuss’ fantasy of ‘a List of Letters for People who Don’t stop at Z’. We marvel together at the Yuzz for Yuzz-a-ma-Tuzz, the Fuddle for Miss Fuddle-dee-Duddle and the Spazz for Spazzim.

Life has got the capacity to go on beyond the edge of the end of the alphabet. To me it seems to shift into another realm, surpassing common sense and exploring the whereabouts of unique sensability. I read back the ‘About’ page of this website. It talks about living in the present moment. Like we all do nowadays. I pledge to somehow differentiate from ‘something else’, my five senses, i.e. how to experience life solely based upon the impressions generated by the senses.

How can we experience life other then through our five senses? I am talking about experiencing life through the mind. Which ridiculously enough opposes mindfulness. More on that later in life. Experiencing life through the mind goes by applying filters. Filters that tell you how life should be, as opposed to how it presents itself in her naked form. Superego, religious paradimes, legislation, society and it’s set of rules and ethics; all are examples of filters. It’s all like taking a camera and viewing the world through a lens, manipulating the edges, the brightness and the sharpness-depth of what we are exposed to.

What does life look like beyond these manipulations? What does life look like beyond the controllable frames? Words fail to communicate. We can share in words what is known. We can’t get the unknown across, other then living and witnessing it together.

Lolita or Dolores, Part I

Dolores or the mother of grief is Lolita’s real name; agent-provocateur of a whole complex of sexual pursuit and inhibition embodied in a novel by Nabokov. Feelings of attraction and guilt personified by and cheerfully nicknamed Lolita. Dolores being her real name, dolor Spanish for pain. Lolita is about the pain inflicted by Western civilization, bluntly imposing sex as not a good thing to have between a girl at the age of twelve and her stepfather. Lolita or Dolores would probably be called Felicita in a real world where mature girls are allowed to be mature when they are and real men are allowed to act upon their impulses, swift and resolute that is. For that’s how mankind survives.

Back in our not so real world: how do we act upon our instincts? Or do we not act at all but re-act, obstructing energy, merely giving way to feelings of pain and remorse. Pain that is inflicted by something bigger then ourselves: the rules of society, laws that protect the weak, administered authorities. I rather make companions in suffering for the things that are too big to carry around by myself, then bluntly act upon my instincts. Because if I do, I will be outlawed, out ruled or imprisoned. Hence, I unconsciously share and make fellows in carrying the pain, creating my own keepsakes of pain. Until the pain can be turned into something else like tears or grief and as such can be harmlessly released. It’s not the soul or whatever word you prefer to describe the essence of being in general and human being in particular, that’s crying. Souls, like boys, don’t cry. Actually boys should cry a little bit more. To keep them from doing more harm then preventable.

The body cries and sheds tears, not the soul. If ever, souls merely weep. The soul doesn’t get tensed, the body does. Souls just are. Beings. Not running, making love, eating nor the act of crying make them exist. Souls simply are. There’s one thing they do. They mate. Souls mate and make soul mates. In doing so they produce more soulful material. Let’s say they reproduce. To cut it short, when I’m crying it’s a form of pain release; it’s not my inner self that expresses itself. It’s outer tension turned into something else. Be it tears, laughter or rage, it remains energy, just neatly enveloped in different wrappings. Energy is energy. It only takes on different forms to manifest itself: pain, love, a tree or burning flames. It implies that pain cannot be dissolute. Dolores might be a pretty heavy name to carry – imagine giving it to your daughter – actually it’s what it is and what we all do. From friend to friend, from parent to child, from neighbor to neighbor, from driver to pedestrian and the other way around; we carry pain.

Talking pain, it’s universal. It’s all around and all about. The guy that jells at me in traffic, the parent that accuses me, the lover that hurts me; they all suffer themselves, not being able to digest the pain. It might be against all odds but pain simply is not to be digested. We say we digest pain like we say that male love goes through the stomach. Which symbolizes something essentially immaterial. What is digested are the keepsakes of pain and love. We turn them into something else. Into grief, hope, laughter, fantasies or sorrow. If we’re able to! We transform pain or love if we or others allow ourselves to do so. Then we release it. Pain in the form of tears, love in the form of tenderness. If not, if we’re not able to transform the pain, we’ll inflict it upon ourselves causing mental and physical illness or upon others in a faint attempt to get rid of it, understandable but extremely sorrowful. What happens if we’re not able to transform the love? Well look around and see for yourself.

Let the body release. As far as physical and mental barriers or boundaries permit. And this is why, even without consciously being aware of it, we crave to open up. As much as possible. Not so much to receive the love that’s presumably all around. Please keep looking for magnificent flowers and beautiful butterflies. See the beauty of it. To open up to all kinds of instant provocateurs of the senses. But be prepare to cry now, to feel horrible, down and outworn. Pain and the lack of love manifest. Transform to release it. It simply is a package deal. Once you really connect, you connect with everything around you. Love and injustice, misery and marriage; it’s all like horses and their carriage. You tell me what’s abundant: is it love or is it pain? And Lolita asks Dolores: ‘what is in a name anyway?’